Improving Personal Exercise, Health and Nutrition
Start DateAvailable to enrol from August 2025
LevelLevel 2
Study ModePart-time
Duration10 weeks
Awarding Body
Northern Council For Further Education
Location
Online Learning
Course Overview
This course will develop your knowledge and understanding of how to improve your own personal exercise, health and nutrition.
What You Will Study
Throughout this course, you will study 3 units which are:
The Impact of Diet, Nutrition and Exercise on their Personal Health
Safe and Appropriate Exercise
The Importance of Personal Motivation and Setting Goals and Targets
This is a fully online course, no in college attendance is required.
You will be assessed through a variety of different written tasks and short answers questions.
There are no entry requirements for this course.
Funding available subject to postcode.
Upon completion of this course, you can progress to other online courses.
Start DateAvailable to enrol from August 2025
LevelLevel 2
Study ModePart-time
Duration10 weeks
Awarding Body
Northern Council For Further Education
Location
Online Learning